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Sauna & Cold Plunge

Stanmer Sauna Garden, Brighton

Social sauna · Stanmer & the Downs

  • Cold plunge
  • Wood-fired
Inside the wood-fired barrel sauna

Photos: Stanmer Sauna Garden CIC.

Non-profit wood-fired sauna on a woodland plot in Stanmer Park, with a cold dip in the trees. One hour from £10 (£9 on Tuesdays), soup included.

From
£1060 min
Type
Social sauna
Area
Stanmer & the Downs
Heat
Wood-fired
Cold
Plunge
Nearest station
Falmer26 min walk

Prices checked on stanmersaunagardencic.as.me. Edited by Alex Christou. How we check.

What it's like

Stanmer Sauna Garden is a community interest company running a rustic wood-fired sauna on a woodland plot at Stanmer Organics, in Stanmer Park. It describes the sauna as a non-profit, and its Instagram says it is the second non-profit sauna in the UK. It was named Best Health/Outreach Sauna 2026 by the British Sauna Society.

Cold is a dip among the trees. The venue doesn't say what the dip is (tub, pond or something else) or give a temperature.

Afterwards there's free organic herbal tea, filtered water and soup. The soup runs on a pay-it-forward basis: you bring a veggie for the next group's pot. You can also add a £5 pay-it-forward to fund someone else's session.

The Acuity booking calendar shows eight spots per community slot; the venue does not publish a capacity. Add-ons include salt scrub, mud mask and electrolytes. Saturdays have sauna storytelling with Fleur, which includes leaf whisking.

There is no venue website. Booking runs through Acuity, and facilities such as changing space, showers and towels aren't published.

Who it's for

People who want a low-cost, low-gloss session in the woods and don't need the details nailed down first. The soup and the storytelling suit anyone who likes a bit of company.

Prices

Oldest price checked 7 Oct 2026

Shared sessions

  • See You Next Tuesday One Hour Sauna (Tuesdays)£960 min · weekday
  • ONE HOUR Shared Community Sauna£1060 min
  • Shared Community Sauna (1h30)£18.5090 min

Guided & rituals

  • Sauna Storytelling with Fleur (Saturday 11am-1pm)£2990 min · weekend

Events

  • Spoon Carving, Sauna, Lunch and snacks (18 Oct, 10am-4.40pm)£65390 min · weekend

Treatments

  • Add-ons: salt scrub £3, mud mask £3, electrolytes £2, pay-it-forward £5£3
  • Reflexology with Firm Footing Reflexology (book direct with Bryony)£1525 min

Passes, bundles & memberships

  • 'Pay it forward' £5 add-on to fund someone else's session£5

Copied from stanmersaunagardencic.as.me. Prices change; we re-check monthly. Spotted a change?

The heat

  • Traditional wood-fired sauna, rustic outdoor

Wood-fired

source“bringing traditional wood-fired sauna to the community”tickettailor.com ↗

Holds Up to 8 spots per community slot (seen on Acuity calendar)

source“15:00 8 spots left”stanmersaunagardencic.as.me ↗

The cold

Sessions

  • Women-only sessions
  • Silent sessions
  • Guided / Aufguss
  • Private hire
  • Family sessions

First time here

  1. Book through the Acuity page (stanmersaunagardencic.as.me). It's the only booking route listed.
  2. Pick a session. A one hour shared sauna is £10, the Tuesday one hour session is £9, and the 90 minute shared community session is £18.50.
  3. Head to Stanmer Organics in Stanmer Park, postcode BN1 9PZ. That's the park's postcode, not a plot address. Follow the finger boards from the park car parks and give yourself extra time to find the plot.
  4. Bring a vegetable for the soup pot if you can.
  5. Check the calendar for times. No opening hours are published beyond the slots shown there, for example Saturday at 11:00, 13:00 and 15:00.

Good to know

  • Storytelling with Fleur is listed as 1h30 on Acuity but described as two hours in the text. It costs £29.
  • Add-ons: salt scrub £3, mud mask £3, electrolytes £2, pay-it-forward £5.
  • Reflexology with Bryony is £15 for 25 minutes and is booked direct with her.
  • Gift certificates of £10 and £20 are on Acuity, and vouchers are also sold on Ticket Tailor.
  • An autumn event on 18 October combines spoon carving, sauna, lunch and snacks for £65.
  • Not published: age limit, dress code, walk-in policy, cancellation terms, toilets, changing space, accessibility, phone and email.

The details

Booking
Book via Acuity
source“Select Appointment”stanmersaunagardencic.as.me ↗
First time
Arrive early to find the plot; bring a veggie for the soup
source“Aim to arrive a bit early, so that you leave yourself time to find us.”stanmersaunagardencic.as.me ↗
Food & drink
Free organic herbal tea, filtered water and soup
source“We have free organic herbal tea, filtered water, and soup at the end!”stanmersaunagardencic.as.me ↗

Getting there

Kemptown14Stanmer Sauna GardenEnglish Channel© OpenStreetMap contributors
Address
BN1 9PZ
By train
Falmer station, about a 26 minute walk, or Moulsecoomb (54 min). Nearest bus stop: Stanmer Village Church.Walking times from OpenStreetMap routing.
Travel
Woodland plot; arrive early to allow time to find it (no directions published on venue-owned pages seen)
source“Aim to arrive a bit early, so that you leave yourself time to find us.”stanmersaunagardencic.as.me ↗
Parking
Car parks throughout Stanmer Park; follow finger boards to Stanmer Organics
source“There are car parks throughout the park. Park and follow the finger boards to Stanmer Organics.”stanmerorganics.com ↗

Asked a lot

How much is Stanmer Sauna Garden?

One hour shared sessions are £10, or £9 on Tuesdays. The 90 minute shared community session is £18.50. Storytelling on Saturday is £29.

Is Stanmer Sauna Garden wood-fired?

Yes, it's a traditional wood-fired sauna in a rustic outdoor setting.

Is there food or drink?

Free organic herbal tea, filtered water and soup. The venue asks you to bring a veggie for the next group's pot.

Where is Stanmer Sauna Garden?

On a woodland plot at Stanmer Organics in Stanmer Park, BN1 9PZ. The venue publishes no plot-level address or directions.

How many people share a session?

The Acuity booking calendar shows eight spots per community slot. The venue does not publish a capacity.

What is the pay-it-forward option?

A £5 add-on at booking that funds someone else's session.

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28 facts on this page were copied from 6 pages on the venue's own website, booking system or social account, then checked by code. The oldest price on this page was checked 7 Oct 2026. Tap “source” next to any fact to see the original wording.

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