Saunadelic, Hove

First time here

1. Book on the venue's Acuity page. The calendar usually opens 30 days ahead, and online booking closes an hour before the slot. If there's space inside that last hour, the FAQ says you can turn up and pay on arrival.
2. Find the sauna next to Lagoon Watersports at Hove Lagoon, 330 Kingsway, BN3 4LX. The what3words address is much/teeth/after. There's on-street parking nearby and a car park near the Crossfit gym; bike racks are by the big beach cafe.
3. Pack swimwear, two towels (one to sit on, one to dry), flip-flops or sea shoes, warm clothes for afterwards and a padlock for the lockers. Towels and footwear aren't provided.
4. Don't bring your own body products or oils.
5. The venue provides drinking water. Staff won't look after personal items, so use a locker.
6. You can't swap people in and out of a booking.

Good to know

• Age rules disagree. The FAQ says nobody under 16 can sauna because of insurance. The booking page sells Family Weekend sessions for one adult and up to two children aged 1 to 15, and the family session text says children can't use the cold tank.
• Cancel more than 48 hours ahead to reschedule or get a full refund (the venue says refunds can take 5 to 10 days). Inside 48 hours you pay in full.
• No memberships. The venue says it's a small fluctuating business, but there's an 8-session Hot Stuff Sauna Club pass for £96 on weekday sessions, with a ginger shot each visit, named holder only, to use within four months.
• Opening hours aren't published, and the FAQ says they change between summer and winter. Check the booking calendar rather than assuming.
• If you're pregnant, the venue's advice is to talk to a medical professional first.
• NHS and Blue Light discount: email the venue from a registered address.

The details

Booking

Book online via Acuity; calendar opens ~30 days ahead; online booking closes 1 hour before

source

“Generally, the calendar opens up 30 days in advance.”saunadelic.uk ↗

Walk-ins

Within the last hour, come down and pay on arrival if there is space

source

“If there was space come down and pay on arrival.”saunadelic.uk ↗

First time

Bring swimwear, 2 towels, sliders, warm clothes, padlock; 48h cancellation; you cannot swap people in and out

source

“Bookings cancelled within 48 hrs of your session will be charged in full.”saunadelic.uk ↗

What to wear

Swimwear (pack list); no own body products or oils

source

“No, please do not bring any body products or your own oil.”saunadelic.uk ↗

Age

16+ for normal sessions (family sessions take children aged 1-15)

source

“our insurance provider will not allow anyone under 16 years of age to sauna, sorry.”saunadelic.uk ↗

Showers

Outdoor showers plus warm indoor showers (cold then warm)

source

“We have covered changing facilities that include toilet, warm showers, lockers and even a hairdryer.!”saunadelic.uk ↗

Changing

Covered, shared changing rooms (with Watersports Centre) with toilet and hairdryer

source

“We have access to shared changing rooms.”saunadelic.uk ↗

Towels

Not provided, bring two

source

“No, you must bring your own.”saunadelic.uk ↗

Lockers

Bring your own padlock

source

“A padlock (for the lockers)”saunadelic.uk ↗

Food & drink

Drinking water provided; ginger shot with the 8-session pass

source

“Yes, we provide safe, clean drinking water.”saunadelic.uk ↗

Asked a lot

More in Hove and Brighton

• Cold plunge and ice baths in Brighton

  Who has a plunge, an ice bath or the sea.

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  Everything between Portslade and the Brighton border.

• Brighton sauna prices

  Saunadelic starts at £16 for 55 minutes. See where that sits.

• Your first sauna in Brighton

  What happens, what to bring, what it costs.

• Sauna etiquette

  What to wear, towels, silence, Aufguss.

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