718 m awayFloat Spa
Two private infrared sauna rooms in a former bank on Church Road, Hove. 30 minutes £40 a room, own shower, no cold plunge.
Hove · 10 min walk
From£4030 min · per room
Cryobright, Hove
Contrast studio · Hove
Photos: Cryobright.
A private far-infrared sauna room on Church Road, Hove. 30 minutes for £35, sole use of the room, no showers on site.
- From
- £3530 min
- Type
- Contrast studio
- Area
- Hove
- Heat
- Infrared
- Cold
- None listed
- Nearest station
- Hove15 min walk
Prices checked on cryobright.co.uk. Edited by Alex Christou. How we check.
What it's like
Cryobright is a recovery clinic at 197-199 Church Road in Hove, and the sauna here is a far-infrared cabin rather than a Finnish-style room with a stove. The venue says the cabin sits in a private room that you have sole access to for the whole session, so there are no strangers and no shared benches.
A single session is 30 minutes and costs £35. Nothing is published about the cabin's temperature or how many cabins there are. The venue suggests a swimsuit or a towel, and says clean towels and body wipes are provided. There are no shower facilities on site, which is worth planning around.
The cold side is whole body cryotherapy, a chamber the venue says reaches around -87°C. That is dry cold, not water, so this isn't a plunge or ice bath, and it is sold separately. The venue also sells a "Flush & Flow" combo of lymphatic massage, leg compression and the infrared sauna for £95.
Who it's for
People who want heat on their own terms, in a closed room, without a rota of other bathers. The credit packs and memberships suit anyone planning to come regularly. It is a clinic rather than a social sauna, so it won't suit a group night out.
Prices
Oldest price checked 8 Oct 2026
Private hire
- Infrared Sauna single session£3530 min
Treatments
- Flush & Flow combo (30 min MLD massage + leg compression + infrared sauna)£95
Passes, bundles & memberships
- First Visit Discovery Pass: any 3 therapies (incl. infrared sauna) for £65£65
- Bronze: 10 credits/month £125 (1 credit = 1 sauna), shareable with one person£125
- Silver: 20 credits/month £200, shareable£200
- Gold: unlimited core therapies incl. infrared sauna £275/month£275
- Gold Duo: unlimited for two £350/month£350
- Ten pack: 10 credits £200, valid 12 months, shareable£200
- Twenty pack: 20 credits £350, valid 12 months, shareable£350
Copied from cryobright.co.uk. Prices change; we re-check monthly. Spotted a change?
The heat
- infrared (far infrared)
More infrared saunas in Brighton
far infrared cabin source
“Just 20–30 minutes in the cabin can leave you feeling lighter, relaxed, and re-energised from the inside out.”cryobright.co.uk ↗
Holds private room, sole use source
“The sauna is located in a private room, which you will have sole access to for the duration of your session.”cryobright.co.uk ↗
The cold
- No cold plunge listed
Sessions
- Women-only sessions
- Silent sessions
- Guided / Aufguss
- Private hire (compare private sauna hire)
- Family sessions
First time here
- Book online through the venue's price list page, or phone 01273 777474.
- Find the clinic at 197-199 Church Road, Hove, BN3 2AB. Parking and step-free access aren't published.
- Check the day. Opening hours are Monday, Wednesday, Friday and Saturday 8:30am to 4pm, Tuesday and Thursday 12pm to 8pm, and closed Sunday.
- Bring a swimsuit if you want one, or use a towel. Towels and body wipes are provided, but you can't rinse off on site.
- Keep it short at first. The venue says to limit early sessions to 10 to 20 minutes, and the maximum is 30.
- Read the contraindication list on the infrared sauna page before you book. It is long and includes pregnancy.
Good to know
- Cryotherapy is a separate service at £45 and is not an ice bath. The chamber is dry cold, around -87°C for a few minutes.
- Nobody has published a Cryobright sauna temperature or cabin count, so you can't compare it like-for-like with a heated Finnish sauna.
- Under-18s need parental consent and a parent or guardian at every appointment.
- A First Visit Discovery Pass gives any three therapies, infrared sauna included, for £65.
- Memberships are credit based: Bronze is 10 credits a month at £125, Silver 20 credits at £200, and Gold is unlimited at £275 a month. A ten pack is £200 and lasts 12 months.
- Changing rooms and lockers aren't mentioned on the site.
The details
- Booking
- appointments booked online (Book Online / Book Appointment buttons) or by phone
source
“Available to book individually - £35”cryobright.co.uk ↗ - First time
- max 30 min; first sessions 10-20 min; long contraindication list
source
“If you are new to using infrared saunas then we would recommend that you limit your time in the sauna to 10-20 minutes for the first few sessions”cryobright.co.uk ↗ - What to wear
- swimsuit or towel, private room
source
“We would recommend a swimsuit or a towel.”cryobright.co.uk ↗ - Age
- under 18s need parental consent and a parent/guardian present
source
“clients under 18 must have parental or guardian consent and a parent or guardian must attend all appointments”cryobright.co.uk ↗ - Mixed or single-sex
- private room
source
“So your privacy is assured.”cryobright.co.uk ↗ - Showers
- No
source
“There are no shower facilities on site”cryobright.co.uk ↗ - Towels
- Yes
source
“clean towels and body wipes are provided”cryobright.co.uk ↗
Getting there
- Address
- 197-199 Church Road, Hove, BN3 2AB, BN3 2AB
- Opening hours
- Mon, Wed, Fri, Sat 8:30am-4pm; Tue & Thu 12pm-8pm; Sun closed
source
“Mon: 8.30am - 4pm Tue: 12pm - 8pm Wed: 8:30am - 4pm Thu: 12pm - 8pm Fri: 8:30am - 4pm Sat: 8:30am - 4pm Sun: Closed”cryobright.co.uk ↗ - By train
- Hove station, about a 15 minute walk, or Aldrington (21 min). Nearest bus stop: Hove Street.Walking times from OpenStreetMap routing.
- Parking
- The venue doesn't mention parking. The nearest public parking on the map (Brighton & Hove Council) is about 5 minutes' walk away.
Asked a lot
How much is the infrared sauna at Cryobright?
A single 30 minute session is £35. The Discovery Pass is three therapies for £65, a ten pack is £200 for 10 credits, and a twenty pack is £350 for 20 credits.
Is the sauna private?
Yes. The venue says the sauna is in a private room that you have sole access to for the duration of your session.
Are there showers at Cryobright?
No. The venue says there are no shower facilities on site, though clean towels and body wipes are provided.
Is there a cold plunge at Cryobright?
No cold plunge or ice bath is listed. The cold option is whole body cryotherapy, a dry chamber at around -87°C.
How long can I stay in the sauna?
The maximum is 30 minutes. For your first few sessions the venue recommends 10 to 20 minutes.
Do I need to book?
Appointments are booked online or by phone. A walk-in policy isn't published.
More in Hove and Brighton
- Infrared saunas in Brighton
Private cabins and shared rooms, with prices.
- Saunas in Hove
Everything between Portslade and the Brighton border.
- Brighton sauna prices
Cryobright starts at £35 for 30 minutes. See where that sits.
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33 facts on this page were copied from 5 pages on the venue's own website, booking system or social account, then checked by code. The oldest price on this page was checked 8 Oct 2026. Tap “source” next to any fact to see the original wording.