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Sauna & Cold Plunge

Natural Fit Health Club, Hove

Gym & leisure · Hove

  • Pool
  • Steam room
Spa pool with hydropool and loungers
Bright club café with skylights
Woman relaxing in the wood-lined sauna
Two guests in robes on spa loungers

Photos: Natural Fit Health Club (Hove).

Italian sauna, steam hammam, hydropool and pool in a converted Hove church. Members and signed-in guests only; spa prices not published.

Who can use it
Members + guests
Non-member price
Not published
Type
Gym & leisure
Area
Hove
Heat
Sauna
Nearest station
Hove10 min walk

Open to a member's guests. The guest-pass price isn't published.

Prices checked on naturalfit.co.uk. Edited by Alex Christou. How we check.

What it's like

You need to be a member, or a member's signed-in guest, to use the sauna at Natural Fit Hove. The club publishes no day pass or spa day. The terms say members aged 18 or over can request that guests be admitted, subject to the club's approval, and guests must be signed in. Any guest fee isn't published.

The club is built inside a converted church, St Agnes, on the edge of Hove Park. The spa page describes an Italian sauna, a steam hammam and a hydropool with jets, and the Hove page adds an "experience shower". The centrepiece is a heated indoor pool with hydro-jets and water features. Afterwards there's a spa lounge serving salads and a wine list, with loungers and a members' library.

One unusual detail: staff coach what the club calls "static aerobic exercise" techniques in the sauna and steam room, so you can "experience exercise even when sitting still". Sauna temperature, capacity and heater type aren't published, and no cold plunge or ice bath is mentioned.

Who it's for

Members on a plan that includes the spa. The "Exercise with Spa" membership lists unlimited use of the spa and pools, alongside the gym and classes. The club says it has a limited membership.

The heat

  • Italian sauna (dry)

The cold

  • No cold plunge listed

Sessions

  • Women-only sessions
  • Silent sessions
  • Guided / Aufguss
  • Private hire
  • Family sessions

First time here

  1. Book a Personal Tour. The club says it's the best way to see the place, and there's no other visitor route published.
  2. Ask about the spa-inclusive plan and its price. The headline is "from £126 a month", but the cheapest Exercise tiers list no spa, and that page is shared across the group's sites, so it may not be the Hove spa price.
  3. Find the club: St Agnes Church, Newtown Road, Hove, BN3 7BU, a short distance north of Hove Station. Phone 01273 284535.
  4. Membership is for people aged 16 or over. Only members aged 18 or over can request a guest.
  5. Keep valuables in a locker; the terms refer to locked lockers in the changing rooms.

Good to know

  • The address varies between pages: the footer gives Newtown Road, while the landing page says Goldstone Lane.
  • Opening hours for the club and spa aren't published.
  • Parking, towels and robes aren't described.
  • The membership page is shared with the group's Tunbridge Wells and Maidstone clubs.
  • Spa-specific age rules beyond 16+ membership aren't published.

The details

Booking
Members only; prospective members book a personal tour
source“The best way to discover Natural Fit Hove is to book a Personal Tour”naturalfit.co.uk ↗
Age
Membership 16+
source“We will only offer membership to people who are 16 years of age or older.”naturalfit.co.uk ↗
Showers
Experience shower in the spa
source“luxurious sauna, hammam, hydropool and experience shower”naturalfit.co.uk ↗
Changing
Rooms with lockers
source“including in locked lockers in the changing rooms”naturalfit.co.uk ↗
Lockers
In changing rooms
source“including in locked lockers in the changing rooms”naturalfit.co.uk ↗
Food & drink
Spa lounge with salads and wine list; café
source“Replenish with a fresh, artisanal salad or your pick of the winelist in the Spa Lounge”naturalfit.co.uk ↗
Steam room
Steam hammam
source“Revitalise mind and body in the restorative steam Hammam.”naturalfit.co.uk ↗
Hot tub
Hydropool with jets
source“Slip into the state-of-the-art Hydropool for next level relaxation. Soothe tired muscles with the jets”naturalfit.co.uk ↗
Pool
Heated indoor swimming pool
source“The centrepiece of the Natural Fit Spa is the expansive heated, indoor swimming pool.”naturalfit.co.uk ↗

Getting there

Hove0Natural Fit Health ClubEnglish Channel© OpenStreetMap contributors
Address
St. Agnes Church, Newtown Road, Hove, East Sussex BN3 7BU, BN3 7BU
By train
Hove station, about a 10 minute walk, or Aldrington (11 min). Nearest bus stop: Coleridge Street.Walking times from OpenStreetMap routing.
Travel
A short distance north of Hove Station, on the edge of Hove Park
source“A short distance North of Hove Station, on the edge of Hove Park”naturalfit.co.uk ↗
Parking
The venue doesn't mention parking. The nearest public parking on the map is about a minute's walk away.

Asked a lot

Can non-members use the sauna at Natural Fit Hove?

Only as a member's guest. A member aged 18 or over has to request it, the club has to approve it, and the guest must be signed in. No day pass is published.

How much is a day pass at Natural Fit Hove?

Not published; there is no day pass listed.

What kind of sauna is it?

An Italian sauna, according to the club's spa page.

What else is in the spa?

A steam hammam, a hydropool with jets, an experience shower, a heated indoor pool and a spa lounge.

How much is membership at Natural Fit Hove?

The group-wide headline is from £126 a month. The price of the spa-inclusive plan isn't published in the page text.

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26 facts on this page were copied from 7 pages on the venue's own website, booking system or social account, then checked by code. The oldest price on this page was checked 8 Oct 2026. Tap “source” next to any fact to see the original wording.

Price not published

Their booking page ↗