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Sauna & Cold Plunge

Energie Fitness Brighton

Gym & leisure · Central Brighton

  • Infrared
Inside the infrared sauna cabin
Infrared sauna cabin with glass door
Gym floor with weights and machines

Photos: Energie Fitness Brighton.

Infrared sauna in a Western Road gym, for members only. Four visits a month on WOW (from £45), unlimited on EPIC (from £55).

Who can use it
Members only
Non-member price
None
Type
Gym & leisure
Area
Central Brighton
Heat
Infrared
Nearest station
Brighton14 min walk

No public day pass. Membership only.

Prices checked on energiefitness.com. Edited by Alex Christou. How we check.

What it's like

The sauna at Energie Fitness Brighton is members only. The club lists no day pass or non-member price for it, so the only route in is a membership on one of the plans that include it.

It's an infrared sauna, and the club's photos show a cabin with a glass door. The gym is at 61-62 Western Road. Of the three plans on the club page, only two include the sauna. WOW, from £45 a month, gives infrared sauna "4 x per month". EPIC, from £55 a month, gives unlimited use. The cheapest plan, CLASSIC at £40, lists no sauna.

The page doesn't give the cabin's size, capacity, temperature, whether you book a slot, or any sauna-specific hours. It also lists no steam room, pool or cold plunge. This is a sauna cabin in a gym, not a spa.

Who it's for

Gym members who would use an infrared cabin a few times a month, or more often on EPIC. The unlimited plan costs £15 more a month than CLASSIC, so it only makes sense if you'd actually go.

The heat

  • infrared

More infrared saunas in Brighton

infrared

source“Infrared Sauna 4 x per month”energiefitness.com ↗

The cold

  • No cold plunge listed

Sessions

  • Women-only sessions
  • Silent sessions
  • Guided / Aufguss
  • Private hire
  • Family sessions

First time here

  1. Pick a plan with the sauna: WOW (four sessions a month) or EPIC (unlimited). Prices on the page are "from" prices.
  2. Join online through the club's join page, or visit during staffed hours (Monday to Friday 6am to 10pm, Saturday and Sunday 8am to 8pm) to talk to the team and tour the gym.
  3. Check the promo. At the time of checking the club advertised a limited-time "no joining fee" offer with the code NJFE.
  4. Find the club at 61-62 Western Road, Brighton, BN1 2HA. Bicycle parking is free; car parking isn't mentioned.
  5. The club lists changing facilities. Lockers, showers and towels aren't mentioned.
  6. Contact: 07770 522280 or brighton@energiefitness.com.

Good to know

  • Members can bring a friend two to five times a month depending on the plan. The page doesn't say whether a friend can use the sauna.
  • Staffed hours are listed; access outside those hours isn't stated.
  • The membership terms (contract or no contract, and price differences) weren't checked.
  • The club is a locally owned franchise, run by the owners Agha and Esmeralda.

The details

Walk-ins
Members only; no day pass listed. Sauna use is capped at 4 a month on WOW
source“Infrared Sauna 4 x per month”energiefitness.com ↗
Changing
Yes
source“Changing Facilities”energiefitness.com ↗

Getting there

HoveBrighton0Energie Fitness BrightonEnglish Channel© OpenStreetMap contributors
Address
61-62 Western Road, Brighton, BN1 2HA, BN1 2HA
Opening hours
Staffed hours: Mon–Fri 06:00–22:00, Sat–Sun 08:00–20:00 (member access hours outside staffed times not stated; no separate sauna hours)
source“Visit during staffed hours to talk with our team and tour the gym.”energiefitness.com ↗
By train
Brighton station, about a 14 minute walk, or Hove (32 min). Nearest bus stop: Waitrose.Walking times from OpenStreetMap routing.
Parking
Free bicycle parking (car parking not mentioned)
source“FREE Bicycle parking”energiefitness.com ↗

Asked a lot

Can non-members use the sauna at Energie Fitness Brighton?

Not that the club says. It lists the sauna only as part of WOW and EPIC memberships and publishes no day pass.

How much is a day pass at Energie Fitness Brighton?

Not published.

Is the sauna at Energie Fitness Brighton infrared?

Yes. The club lists an infrared sauna.

How often can I use the sauna?

Four times a month on WOW, unlimited on EPIC.

How much is the cheapest membership with a sauna?

WOW, from £45 a month.

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21 facts on this page were copied from 1 pages on the venue's own website, booking system or social account, then checked by code. The oldest price on this page was checked 7 Oct 2026. Tap “source” next to any fact to see the original wording.

Members only

Their booking page ↗